Hypnotherapy is a combination of psychotherapy and hypnosis. It can help you to successfully overcome many problems, allowing you to get your life back on track.
As a Hypnotherapist I work primarily with stress and anxiety related issues including:
- Anxiety and Panic Attacks
- Obsessive Compulsive Disorder
- Low Self-confidence
- Work related Stress
- Sleep Disturbances
Integrating a combination of modern techniques including Solution Focused Brief Therapy, Havening and NLP we will work together to improve your life.
Solution Focused Hypnotherapy is not a single session quick fix therapy, nor does it involve delving deep into your past to find the ‘root’ of the problem, it is practical, positive and future focused.
To find out more or to arrange an initial consultation.
or book an appointment here