The World Health Organization predicts that within 20 years more people will be affected by depression than any other health problem.
Symptoms can include:
- Depressed mood and tearfulness
- Sleep disturbance
- Loss of energy and motivation
- Loss of pleasure or interest in usual activities
- Difficulties in thinking, making decisions, concentrating etc.
Severity can range from just one or two symptoms to being almost totally dysfunctional.
A step by step approach using a combination of solution focused therapy, NLP techniques and incorporating the Human Givens theory, along with positive guided visualisation and relaxation can help you to engage fully in life once more.
To book an appointment contact me today.
*Results may vary from person to person.