About Me

When I was a child the most common word people used to describe me was shy. I heard it all the time and it actually wasn’t true. Unbeknown to anyone back then, myself included, I was selectively mute. My extreme social anxiety was so bad that there were only a few people who had heard me speak. It wasn’t that I didn’t want to speak, I really did, I just couldn’t. I never would have believed then that one day I would be talking for a living, least of all to large groups of people.

I’m proof that amazing changes can be made with the right guidance.

Since qualifying as a hypnotherapist in 2010 I’ve helped thousands of people to overcome so many varied conditions.

Now I work both as a life coach and a therapist helping people to live a more emotionally balanced life.

So what else is there to know about me?

I overhauled my own life in my mid thirties, walking away from a successful career and completely retrained to be where I am today, and along this leg of the journey I’ve had to adapt and evolve to be able to work at a pace that is most balanced for me.

I know change can be hard, it’s scary to change the way you’ve been and the things you’ve always done, but great things exist on the other side of that fear.

I was never really shy, I’m a confident introvert, far happier walking my dog through the woods than I’ll ever be partying the night away.

I’m a wife, mum to 2 adult daughters and if I’m not working, I’m walking (the dog ūüôā )

My happy place is my own garden, in the sunshine with a good book that I don’t have to think too hard about.

I’m passionate about helping other women to change their lives for the better.


The Professional Me

I am a fully qualified and insured Clinical Hypnotherapist, Psychotherapist and Hypnotherapy Supervisor, with over 13 years experience in running a busy practice.

I trained at The Clifton Practice in Bristol, one of the foremost Hypnotherapy training centres in the country, and gained the Hypnotherapy in Practice Diploma and the Diploma in Hypnotherapy and Psychotherapy.

I use Solution Focused Hypnotherapy, elements of EFT, NLP and Havening, as well as life coaching techniques in my work with people.

I’m co-author of The Art of Solution Focused Hypnotherapy¬†http://www.theartofsfh.co.uk

I have lectured on emetophobia with The Clifton Practice in Bristol, and for several years I was a member of the Hospital Hypnotherapy team based in the University Hospital of Wales Cardiff working with patients undergoing chemotherapy who were experiencing anticipatory nausea, needle phobias and claustrophobia relating to MRI investigations.

I am Director of Ethics and Supervision with the National Council for Hypnotherapy, and an Accredited Hypnotherapy Supervisor and bound by a strict Code of Ethics.


*Results may vary from person to person.