A phobia is an intense irrational fear that has many variations.

Phobias can be split into two main categories.

  • Simple or specific phobias, which tend to be things like insects, dogs, or situations like flying and generally aren’t experienced on a daily basis.
  • Complex or non-specific phobias which carry with them high stress levels, general anxiety disorder and are experienced daily, these are generally illness phobias, vomiting (emetophobia) fear of driving, and social phobias.

Hypnotherapy can help to ease both simple and complex phobias, using methods that don’t require exposure therapy.

I have 12 years and thousands of hours experience helping people to reduce anxiety and overcome phobias, in fact it was overcoming my own phobia that first brought me to hypnotherapy.


I have specialised in helping people to overcome emetophobia for many years, both in private practise and as an honorary contract holder with the NHS at the University of Wales Hospital Cardiff. I have lectured on emetophobia at a hypnotherapy training school and authored the emetophobia chapter in the hypnotherapy text book The Art of Solution Focused Hypnotherapy. If you are affected by this complex phobia, or if you are a hypnotherapist and would like more information on how to help your clients please get in touch today.

Hypnotherapy for Specific phobias takes 3, 2 hour long sessions and is priced at £450

Hypnotherapy for Complex phobias starts with 5, 2 hour long sessions priced at £750, thereafter £75 per hour for individual sessions if required.

For more information or to book and pay via Bank transfer contact me at or call/text 07766 565896
Appointments can also be booked via Calendly on the links above and paid by Paypal